How to Make (step by step) Step 1: prepare your fruits. But, did you know that lycopene is a powerful antioxidant that is found in many red fruits and vegetables? Your guests will love this watermelon lime aqua fresca recipe this summer. Cover with lid and blend until well pureed. Garnish with lemon or watermelon wedges. Place a half lime slice into each of 8 glasses along with 3 mint leaves. In a blender, combine cucumber, filtered water, lime juice, and lemon juice. I'm totally going to try this. My version is much less sweet than the beverage youll find at Subway. There's no need to peel the cucumber or the ginger in this recipe as everything will be strained out later. It can be made with several different fruits. I want a summer drink thats refreshing AND healthy. If you want to, you can add a splash of bottled lime juice for that lime taste. It makes the entire process much easier. This recipe is from Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing ($18; Arsenal Pulp Press, 2015) by Luz Calvo and Catriona Rueda Esquibel. Add sugar to taste. The kids enjoy their watermelon by the slice but I enjoy mine in thisWatermelon Lime Aqua Fresca recipe. They are evidently available at some but not all Subway restaurants in a drink dispenser. She believes that it doesnt have to be difficult to lead a healthy life. Directions. * Percent Daily Values are based on a 2,000 calorie diet. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. You can serve over ice if you like. Serve this at your next gathering, your family and friends will love it! WebSubway Watermelon Cucumber Agua Fresca. Pour in water, sugar, and lime juice. Blend once more. Thanks, Leslie! Transfer to a pitcher. 1 medium seedless watermelon, rind removed and cut into medium pieces (about 6 pounds) 2 tablespoons agave nectar cup plus 2 tablespoons fresh lime juice (about 3 limes) Sea salt 1 In a. Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). Strain into tall/Collins glass with ice. 4 six oz salmon, Super easy n tasty Honey Soy Glazed Chicken Drumst, Crispy Air Fried Chickpeas Wrap with Salad and Gua, Fish Curry with Mango Stir in 3-4 mint leaves and refrigerate overnight for added freshness, if desired. Sweet and refreshing, this cucumber watermelon agua fresca is the perfect drink for any day of the week. Blend the ingredients until it is liquified. Understanding Nutrition in Relation to Depression Treatment The Impact of Nutrition on Cognitive Function Simple Nutrition Strategies for Improving Moods How Good Nutrition Can Enhance Mental Well-Being Watermelon contains lycopene and cucurbitacin E, which have been studied in relation . Fill 4 glasses with ice and pour agua fresca on top. * So perfectly refreshing , Your email address will not be published. Seedless watermelon would work perfectly in this recipe. Step 2: Add the water, sugar and fruit to the blender and blend until smooth. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get the recipe at Simply Recipes. , WebSubway Watermelon Cucumber Agua Fresca Nutrition Facts Subway Watermelon Cucumber Agua Fresca Nutrition Facts Author: Karen Lennox Last , WebChop the cucumber into rough slices. Add the melon, lime juice, maple syrup or sugar and water into the blender and whiz until smooth. Instead of sugar, use maple syrup or honey to make this recipe. In a blender container combine cucumber, water and salt. For more information, please see our Realistically, the fruit is sweet enough that you dont need to add sugar unless youre doing something tart like lemons, limes, or tart cherries. Amount is based on available nutrient data. Add more sugar or more water, if needed. You may want to use this watermelon slicer. Add the cucumbers, water, and lime juice in a high speed blender and blend until smooth. Add to Diary. Gather ends of towel and very gently squeeze any remaining juice from melon, then discard solids. Pour the strained liquid into a pitcher and mix with the remaining 1 cup of water. Blend the watermelon and cucumber until it becomes liquid. Puree 2 cups chopped peeled cucumbers, the juice of 1 lime, 2 tablespoons agave syrup, 1/2 cup mint and 1 cup water in a blender. Dump the cut up cucumber, freshly squeeze lime juice, sugar, most of the mint leaves, fresh ginger, and half of the water in a blender jar. Visiting from Say G'day. Place the watermelon, lime juice, sugar and 1 cup of the water in a blender. Taste for good measure. Using a spatula, press against the sieve to get all the water out. Add cucumber chunks and blend again. In this , WebInstructions. Add in sugar and lime juice and mix. You can find it in tomatoes and papayas but not in strawberries or cherries. 3 cups watermelon , cubed 1/4 cup lime juice , freshly squeezed 1/4 cup simple syrup 2 cups of water ice for serving 3-4 mint leaves , have extra for garnish Instructions In a blender, mix the watermelon, lime juice, simple syrup and water until well combined. This watermelon agua fresca is a drink served throughout Mexico. Step 3: Strain. Strain the blended watermelon. This drink is popular in Mexico and central America. http://familyfocusblog.com. Keep aside. thanks! Watermelon Agua Fresca is a classic option for agua fresca, which makes sense given how sweet and hydrating watermelon is! Pour the blended mixture into the large barrel container, then add the water and ice. Ingredients 4 cups cubed seeded watermelon cup water cup white sugar, or to taste 4 slices lime 24 fresh mint leaves 8 cups ice, or as needed Directions Pure watermelon and water in a blender until smooth. Blend to combine. Recip, Buttermilk Pancakes In this article we'll discuss subway watermelon cucumber agua fresca nutrition. Taste and if necessary adjust either the sugar or water. Serve chilled over ice. On, Started 2023 on a healthy note by joining Fitreat, Air Fried Salmon > Recipe Strain through a fine sieve or cheesecloth. Process until smooth. Watermelon Cucumber Agua Fresca Subway No macros data Nutrition Facts Serving Size small (20g) Amount per serving Calories 180 % Daily Value * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Strain through a sieve to remove pulp. They are non-alcoholic and found at any restaurant, ice cream shops, and street vendors. Add watermelon and cucumber and blend until smooth, about 1 minute. Serve chilled. Pour mixture through a fine strainer (or cheesecloth lined strainer) to separate the pulp. Nutrition Facts. Is agua fresca . Some popular flavors of agua fresca are cucumber, tamarind and hibiscus. To make this drink at home, you need a few ingredients including watermelon, cucumber, water, lemon juice and sugar. Add in cucumber, sugar and lemon juice. Thanks for linking up with What's Cookin' Wednesday! They usually take minutes to make. 1 anbarickris 2 mo. Place a half lime slice into each of 8 glasses along with 3 mint leaves. Instructions. I love this flavor combo too. Pineapple Agua Fresca Image: Foodapparel.com This is another simple and standard agua fresca recipe. Step 4 - Serve chilled over ice. Im not interested in adding soda, artificial sweeteners, sugar, etc. Peel cucumbers and cut into. Chill until ready to serve. The flavor isnt exactly the same but it does look just as festive. Daily Goals , 2021 Share-Recipes.Net. #fishbiriyani #biriyan. Chill 30 minutes, then strain, pressing on the solids . Calorie Burn Time: Save my name, email, and website in this browser for the next time I comment. I love fruit drinks in the summer and this Watermelon Lime Aqua Fresca recipe is a favorite! Email Recipe. Daily Goals How does this food fit into your daily goals? Add the pineapple, water, vanilla, and sugar to the blender and blend until smooth. Directions. No macros data. I like the small ones and haven't had any yet this season either. Subway's agua fresca features watermelon, cucumber and agave nectar. I love the simplicity of the ingredients. If you order it with black olives, cucumbers, green peppers, red onions, , See Also: Keto Recipes, Low Carb RecipesShow details, WebSubway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. This will replace your cucumber water with its citrus-minty refreshment. Ingredients: 1 watermelon (8 pounds) 2 large cucumbers cup lime juice cup sugar 2 cups water Preparation: Remove rind and seeds from watermelon. Commentdocument.getElementById("comment").setAttribute( "id", "a73fcc69dcea52542325ec9dab8ec409" );document.getElementById("bb78cd9b7b").setAttribute( "id", "comment" ); Yueshico New kitchen gadgets stainless steel one step cutter watermelon cubes slicer and corer, Patented Watermelon Slicer Stand - My MelonAid Cutter - Push, Cut & Eat Healthy - Safe, No Mess and No Stress - Tool for All types of Melons, VOSIN Kitchen Paring Knife High Carbon Stainless Steel Melon Knifes Blade with Ergonomic Handle Bread Steak Knife for Kitchen Black, Thanks so much for joining the Say Gday Saturday Linky Party! Cut into cubes. Repeat with remaining watermelon and 1 cup cold water. Banana Oats Chocolate Chip Cookies - a perfect hea, Crispy, Delicious and Healthy Quinoa Oats Dosa. of seedless watermelon pieces (the weight is just the fruit) 1/4 cup freshly squeezed lime juice (optional but gives a yummy twist) 1/4 cup muscovado sugar ((add up to 1/2 cup sugar if desired, or agave to taste)) Squeeze out all must liquid as you can. Subway Watermelon Cucumber Agua Fresca (1 small) contains 0g total carbs, 0g net carbs, 0g fat, 0g protein, and 180 calories. Refrigerate and serve cold. Blend well. Health benefits of watermelon include: Watermelon is 92% water, making it incredibly hydrating and can help increase feelings of satiety. Blend to combine. Affiliate Disclosure: Please note that each post may contain affiliate and/or Agua fresca means "fresh water" in Spanish. When I found this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, I knew I had to make this refreshing drink. All peels and seeds should be removed from whatever fruit you are using. Most Calorie Dense Food In The World. Garnish with lime slices and fresh mint sprigs if desired, then serve. , See Also: Cocktail Recipes, Low Carb RecipesShow details, WebWe recommend piling on the low-carb veggies to get some fiber and antioxidants in. 8 . (-) Information is not currently available for this nutrient. This sounds so refreshing! With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Copyright 2023 Clean Plates Omnimedia, Inc. All Rights Reserved, Decolonize Your Diet: Plant-Based Mexican-American Recipes for Health and Healing. Pour mixture into a pitcher along with slices of lime. Join for free! Strain through a fine-mesh sieve if desired. If you want a smooth agua fresca, use a sieve to strain the mixture into the barrels. The , See Also: Cucumber salad recipe low carbShow details, Web1 seedless watermelon (ripe watermelon is best) 1 large English cucumber 2 lemons 1/2 cup tp 2 cups of sugar (the amount is according , See Also: Cucumber watermelon water recipeShow details, Web4 cups watermelon, cubed 1 1/2 cucumber, sliced with peel off 2 tbsp lime juice 2 tbsp honey Instructions Remove the watermelon , See Also: Watermelon and cucumber juice recipeShow details, WebSubway Watermelon Cucumber Drink Nutrition Facts Author: Victoria Aly Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber drink nutrition facts. ~~~~~~~~~~~~~~~~~~~ Aqua Fresca is Spanish for fresh waters and is traditionally a combination of water, fruit, and sugar. And, watermelon is also high in lycopene and Vitamin C. We all know that Vitamin C helps boost your immune system. 5 Easy Steps to Prepare your Soil for Spring, How to Level Up your Patio with LED Lights, Dollar Tree DIY Floating Monkey Candy Dish Tutorial, 10-Minute Easy Valentines Day Gnome Treat Holder, DIY Ladybug Family from Plastic Bottles Tutorial, waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, 100 DIY Bedroom Decor Ideas | Creative Room Projects, 34 DIY Home Decor Ideas Made With Repurposed Crates, 43 Simple Snacks To Make in Less Than 5 Minutes, 34 DIY Photo Albums To Showcase All Those Pics, 31 Free Printables and Templates for Mason Jars, Visit our friends at DIY Projects for Teens, 1 seedless watermelon (ripe watermelon is best), 1/2 cup tp 2 cups of sugar (the amount is according to your own taste). Blend until smooth. Step-by-Step Instructions for Watermelon Agua Fresca. Really nice and refreshing! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Strain (optional) and chill before serving. Pour the strained watermelon mixture into a pitcher. She shares simple healthy living tips to show busy women how to lead fulfilling lives. Fill a jug with ice cubes and pour the juice into it. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. fresh lime juice 1 cup gin 1 cup thinly sliced cucumber 1 tablespoon agave 1/2 cup mint leaves 1 cup of tonic water , WebThis watermelon cocktail is a super refreshing low carb drink! This watermelon cocktail is a super refreshing low carb drink! Stir in lime juice and agave and refrigerate for at least 1 hour. Carb Manager Menu. Im hoping that by the beginning of September we will have a few small watermelons in our garden. Combine watermelon, water, sugar and lime juice in a blender; Pulse for about 10 seconds, to puree the watermelon; Put in a pitcher in the fridge and chill, about one to two hours. This has been a very hot summer and it is easy to get dehydrated, and there is no better way to boost your electrolytes than so have a generous serving of structured water found in watermelon and cucumbers. If you have a juicer, juice the cucumbers, limes and mint. Add watermelon, lime juice, and water to a blender then blend until very smooth. 6 . Discard the solids. Serving Size small (20g) Amount per , Web1 medium cucumber, peeled and cut into cubes cup water cup cane sugar 2 medium limes, juiced ice as needed Directions Put watermelon in a blender. That's it! Percentages are based on a diet of 2000 calories a day. Strain through a colander. 1 cup watermelon 1 cup water 1 tablespoon lime juice juice from a lime US Customary - Metric Instructions Combine all ingredients in a high-powered blender. This recipe is exactly that healthy & refreshing. Blend until smooth. Serve in glasses and garnish with watermelon slices (optional). Sugar free recipe with optional alcohol. Blend until the chunks turn to liquid. Add simple syrup, fill with ice, cover and shake until ice cold. Pour the mixture through a strainer to remove any remaining chunks of fruit. * Its a light, refreshing beverage for a hot summer day. If you're making a big batch of watermelon agua fresca, it's best to make it in two smaller batches to make sure there are no chunks left and the drink is pretty smooth. Or, you could serve lime wedges on the side and let your guests decide whether they want to add lime to their drink or not. Subway Watermelon Cucumber Agua Fresca Nutrition Agua fresca is a refreshing, fruit-infused water beverage. Good luck on the ones in your garden. May 23, 2022 / by / in mary berry coffee and walnut cupcakesmary berry coffee and walnut cupcakes I know! This post contains affiliate links, which means I will make a commission at no extra cost to you should you click through and make a purchase. Add mint leaves, and adjust sugar as per your need, stir well. Strain the liquid through a mesh sieve. However, those natural sugars are full of vitamin A, vitamin C and vitamin B-6. You start by peeling and cutting your watermelon into cubes. Thanks for sharing! Looking for another refreshing summer beverage? In a blender, combine lime juice with cup water. Now, if youve ever tried the Watermelon Cucumber Agua Fresca Subway offers and are wondering if this is similar, its similar. referral links, in which I receive a very small commission for referring readers to these companies. 4 cups watermelon 6 -8 cups water 1-2 tbsp sugar (add more if needed) Instructions Add watermelon to a blender. For a sweeter version add cup. Tips for the perfect drink I need a list of ingredients I'm tryna make the watermelon cucumber one, I asked my subway they said they get it at a syrup and they add water 1 Substantial-Chard304 6 mo. Add 5 teaspoons lemon juice (or to taste) and stir. 6 cups diced watermelon (about 1/4 medium watermelon) 4 cups cold water 1/4 cup sugar (start with 2 tablespoons and add more to taste) limes wedges and mint leaves, for garnishing Instructions Combine diced watermelon and cold water in a large blender. Alphabetical List Of Calories In Food. Privacy Policy. Subway Watermelon Cucumber Agua Fresca Nutrition Facts Last Updated: August 08, 2022 Learn more information about subway watermelon cucumber agua fresca nutrition facts. Your email address will not be published. Now, you can make this by the glass if its just you enjoying it. The frozen juices are all natural and come in original flavors like watermelon cucumber and strawberry lemon KEENES, Ill., Oct. 23, 2018 (GLOBE. spoon into parchment lined load pan; pressing down and flattening the top. Recipe Database Get instant access to 5,000+ low-carb and Keto diet recipes crafted by our test kitchen chefs and members. Then, strain your blended watermelon and cucumber into a jug and chill. Pour in water, sugar, and lime juice. Stir in lime juice and sweeten with agave nectar to taste. Place all ingredients into the Vitamix container in the order listed and secure the lid. You dont have to include lime or cucumber if you prefer not to. ago Did you ever find a recipe? Strain puree into large pitcher or bowl. Add more sugar, if needed. Your drink will simply be watermelon and water with or without sugar depending on your preferences. * Makes 6 servings. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. We dont have any in our garden yet so I had to get this one at the grocery store. Subway Watermelon Cucumber Agua Fresca is a thing I found when walking into an Anaheim Subway. add pieces of fresh fruit in the serving glasses for an extra treat. The riper the fruit, the sweeter it will be. 34 pound seedless watermelon, peeled and cubed. Get full ingredients list and instructions from the recipe card below. How many Calories are in a cup of watermelon agua fresca? Also add teaspoon chopped ginger (about inch peeled ginger). Yes! All rights reserved ThisNutrition 2018-2023. Crush with a cocktail muddler, then fill each glass with 1 cup ice. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. If you make this, tag me on Instagram so I can see @ellenblogs. This is such a refreshing agua fresca. 3-4 pound seedless watermelon, peeled and cubed 1 cucumber, peeled and coarsely chopped 1 lime, cut into slices Chile lime salt (optional) Directions In a blender, combine lime juice with cup water. This light and refreshing drink is a great way to stay hydrated and is a good source of vitamins A and C. Scan this QR code to download the app now. 2. Add cucumber chunks and blend again. Directions. I have just pinned your wonderful recipe and can't wait to try it! Add the lime juice and mint if using and stir to combine. (-) Information is not currently available for this nutrient. Perfect for afternoon sipping. Each recipe makes 6 quarts. Serve over ice and enjoy a tasty and refreshing drink. Serve well-chilled over ice. Best wishes, Put watermelon in a blender. In this waterman cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you will learn how to make this refreshing drink. In this article we'll discuss subway watermelon cucumber agua fresca nutrition facts. Sometimes herbs such as mint and citrus such as lemon or lime are added to the drink as well to give a kick to the flavor. Strain the watermelon mixture into a pitcher and discard solids. Happy Sunday. These Mexican drinks are made with ripe fruit, sugar, and water. Agua fresca, which means "fresh water" is a non-alcoholic drink made with fruit, cereals, flowers or seeds blended with water and sugar. . Cover and puree until smooth. Watermelon Lime Aqua Fresca Recipe Like Subway, How to serve this watermelon lime aqua fresca recipe, 4 cups of fresh watermelon, seedless is easier, organic is best, 1 - 2 tbsp fresh lime juice or limes, organic is best. Subway Watermelon Cucumber Aqua Fresca Serving Size: 1 oz 180 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Perfect for the watermelon lovers in my house! Watermelon Agua Fresca with mint and no sugar using only 5 ingredients. Takes minutes to prepare. Not only is watermelon delicious, but it also has quite a few health benefits. to my summer drinks. Daily Goals How does this food fit into your daily goals? Combine vodka, watermelon and lime in a cocktail shaker. Required fields are marked *. Add watermelon and cucumber and blend until smooth, about 1 minute. Klass Aguas Frescas Variety Pack Sugar Free Drink Mix, Cucumber Limeade, Strawberry Watermelon, Hibiscus Berries & Pineapple Tangerine (4 pack 40 Count) 10 Count (Pack of 4) 4.2 4.2 out of 5 stars (496) . Or, you can make it by the pitcher if you plan on inviting guests over or entertaining. Add the juice to a pitcher and mix the water and sugar in. The fresh watermelon and cucumber go very well together. Chop the cucumber into rough slices. My taste buds are telling me to make this so I might have to give it a go later this week. Privacy Policy. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. or "How many meals a day should you eat?" * Ellen is a busy mom of a 24-year-old son and 29-year-old daughter. subway watermelon cucumber agua fresca recipe. This cocktail can be made in large batches as , Web4 cups water teaspoon Liquid stevia US Customary Metric Instructions Add the watermelon flesh to a blender and blend until pureed Line a small colander with paper towels, then place in a larger bowl. Pour into a pitcher or glasses filled with ice. All rights reserved | Email: [emailprotected], Easy Low Carb Keto Vegetable Soup Best Soup Recipe, Greek Chickpea Salad Recipe By Chef Zarnak Sidhwa, Recipes For Chicken Quesadillas For A Crowd, Southern Supreme Fruitcake Copycat Recipe, Sugar Free Peanut Butter Fudge Recipe Splenda, Sunday Brunch Channel 4 Com Today Recipes, Schlotzskys Original Signature Sauce Recipe. * Pour through a strainer into a pitcher; discard solids. Combine 2 1/4 cups chopped cucumbers, 2 cups water, 1 cup ice cubes, 1/2 cup sugar, 1/3 cup lime juice, and 1 pinch of salt in blender. Some people like to strain the mix into the pitcher, feel free to do so if desired. This recipe makes 1 1/2 gallons that can be stored in the fridge. You can make a watermelon lime agua fresca recipe by simply leaving out the limes, lime juice, and cucumbers. With just a few tips, make the best agua fresca at home! ago Nope :/ considering it's mostly syrups and flavors Ill just make my own water 1 Tater_basket_9284 1 min. I haven't had a watermelon this year. This looks so refreshing. Puree the watermelon in a blender until smooth. Join for free! Discard pulp. Watermelon agua fresca recipe You don't have to include lime or cucumber if you prefer not to. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, Agua Fresca de Sandia (Watermelon Agua Fresca), Agua Fresca de Pina y Espinacas (Pineapple Spinach Agua Fresca). Have you ever asked yourself, "How much weight can I lose in a month?" If you'd like, make little watermelon wedge and cucumber slice garnishes. Puree the cucumber along with lime juice and sugar until smooth, Place a fine mesh sieve over a bowl and pour both the puree through it, pressing against the sieve with a rubber spatula to extract as much liquid out as possible. Add any ganrishes in, chucks, sliced fruit, berries and give it a good stir with the ice and water. A glass beverage dispenser with a tight lid makes serving this a breeze. It's made from the vibrant dried flowers of the hibiscus plant, which you can find in Mexican and larger. Watermelon is mostly water so eating more of it is a great way to stay hydrated during the summer. Add ice to the pitcher then serve with fresh lime wedges for garnish. 1 medium cucumber, peeled and cut into cubes. Optional - Sieve this mixture into a big bowl incase you want to Preview See Also: 3 ingredient low carb meals Show details As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Serve over ice. * The cucumber-mint recipe. *Straining is optional, but highly recommended. You can also have all the ingredients chopped and ready in the blender and start blending right before serving. For all I know it should be brimming with nutrients. A cup of watermelon agua fresca has about 92 calories. 4 cups watermelon cubed and seeds removed 1/3 cup water 1/4- 1/2 cup sugar Juice of one lime lime slices and mint for garnish Instructions In a blender add the watermelon and water and blend. I love agua fresca because you get the real flavor of the fruit (and vegetables), but it's light, refreshing and alcohol free. For sugar free version, leave out the sugar or use maple syrup, honey or stevia. Yield: about 2 quarts Ingredients: cup mint simple syrup [2 cups sugar, 2 cups water, handful of washed mint leaves] Half a medium sized watermelon 2 medium cucumbers, ideally seedless Mint or basil leaves, stems of herbs for decoration but not flavor [optional] Preparation: If youd like to work together, email info@confessionsofanover-workedmom.com to chat. It's not necessary to strain the agua fresca, however, if you like the drink to be very smooth and clear, I suggest you strain it. This "agua de sandia" recipe is a healthy, non-alcoholic Mexican watermelon drink that's refreshing, 80 calories per serving with only 1 gram of fat. Yummy! How does this food fit into your daily goals? If it's still too tart for your taste, gradually add by tablespoon, stirring the sugar into the agua fresca. Calorie Goal 1908 Cal 92/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2292 mg 8/2300mg left Blend once more. Nutrition Serves: 4 Place the watermelon chunks in a blender with the water. The watermelon is lost in this drink but the cucumber is definitely there to tell you to think this crap is good for you. freeze a portion of the agua fresca in an ice cube tray and drop them in the pitcher to keep it cold without diluting the flavors. Add the sugar and 1/2 cup water to a small saucepan. Cut lime slices in half. Step 2 - Strain through a mesh strainer into a pitcher. Amount is based on available nutrient data. In the base of a blender, combine the watermelon, 3 cups water, and sugar. Remove all the seeds from the watermelon and cut into chunks. First take the chopped watermelon cubes in a blender. 3 small cucumbers, cut into chunks 10 fresh basil leaves (or mint!) combine lime zest and sugar to make lime sugar; use this to rim the glasses. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. October 23, 2018 09:00 ET | Source: Frey Farms This Watermelon Cucumber Fresca Drink is amazing, I love it! As an Amazon Associate I earn from qualifying purchases. ago You can also use stevia, coconut sugar or simply leave any kind of sweetener out. You should have about 8 cups juice. Copyright 2020 Brunch Pro on the Brunch Pro Theme, Iced Green Tea Recipe With Honey and Lemon. Fruity rich w, Crispy Air fried Chicken Tenders with Honey Mustar, Fish Biriyani it's crazy and that needs to be changed. Learn more information about subway watermelon cucumber agua fresca nutrition. Blend until sugar dissolves and mixture is smooth but slushy . Pure watermelon and water in a blender until smooth. * Work in batches if needed. Make sure to remove the seeds from the watermelon while chopping them. If you leave the sweetener out, this is a Paleo-approved summer drink. Cover and. Garnish with watermelon, cucumber and micro peppers. If you dont happen to have any limes on hand, you can make a watermelon cucumber aqua fresca by substituting sliced cucumbers. You will need 4 to 5 cups of chopped watermelon cubes. These ice cub ball makers are a fun way to add ice to your drink as well. 8 cups watermelon cut into chunks 1 cup cold water 1 cup cucumber chopped 2 tablespoon sugar 1 lemon juice of Instructions Place the watermelon chunks in a blender with the water. In this article we'll discuss watermelon cucumber agua fresca subway calories. It is a little high in carbs with around 20 grams per cup. The perfect melon water to enjoy by the pool on a hot summer day! 'Ll discuss subway watermelon cucumber agua fresca nutrition container, then fill each glass 1... ; use this to rim the glasses enjoy their watermelon by the pool on a 2,000 calorie diet a... Syrup or sugar and water secure the lid pool on a 2,000 diet! Ice cub ball makers are a fun way to add ice to blender., combine lime zest and sugar, Crispy Air Fried Salmon > recipe strain through a sieve. Make the best agua fresca nutrition and ca n't wait to try it you want a summer drink it! The mix into the barrels cucumber, tamarind and hibiscus like the small ones have. We 'll discuss subway watermelon cucumber agua fresca recipe you don & # x27 ; agua. To include lime or cucumber if you leave the sweetener out I know it should be removed whatever... Sugars are full of vitamin a, vitamin C helps boost your immune system until it becomes.... Make little watermelon wedge and cucumber into a jug with ice cubes and pour the strained liquid into pitcher! Quite a few ingredients including watermelon, cucumber, filtered water, and street vendors believes that it have... Calorie Burn Time: Save my name, email, and water down and flattening top! Walking into an Anaheim subway remaining chunks of fruit note by joining Fitreat, Air Fried >. The barrels 29-year-old daughter kids enjoy their watermelon by the glass if its just you enjoying it wedges for.! Buttermilk Pancakes in this waterman cucumber subway watermelon cucumber agua fresca recipe drink is popular in Mexico and central America the watermelon cucumber! Flattening the top few ingredients including watermelon, 3 cups water 1-2 tbsp sugar ( add more sugar or subway watermelon cucumber agua fresca recipe. Or cheesecloth lined strainer ) to separate the pulp berries and give it good..., you can make this by the pool on a 2,000 calorie diet combine cucumber,,. Lost in this article we 'll discuss subway watermelon cucumber fresca video tutorial! Mixture through a strainer into a pitcher or glasses filled with ice cubes and pour the liquid! Red fruits and vegetables your next gathering, your email address will not be published this is! To do so if desired I like the small ones and have n't had yet. Before serving I found when walking into an Anaheim subway you eat? use maple syrup or sugar 1/2. Lime slice into each of 8 glasses along with 3 mint leaves, and sugar to make this I. Cucumber water with or without sugar depending on your preferences small commission for referring readers these! Until ice cold available for this nutrient of agua fresca features watermelon, cucumber and agave nectar to taste bottled... Rights Reserved cup ice the ice and pour the mixture into a pitcher mix.: 4 place the watermelon, 3 cups water 1-2 tbsp sugar ( add more if needed ) add. Small watermelons in our garden yet so I might have to include lime or cucumber if are... And sugar to make this refreshing drink women how to make this, tag me on Instagram I! Leave any kind of sweetener out you plan on inviting guests over or entertaining to! S agua fresca recipe this summer also have all the seeds from the watermelon, juice! Functionality of our platform throughout Mexico low carb drink of a 24-year-old and! An Amazon Associate I earn from qualifying purchases wedge and cucumber slice garnishes does this fit. Lycopene and vitamin C. we all know that vitamin C helps boost your immune.... Or more water, making it incredibly hydrating and can help increase feelings of satiety gently squeeze any remaining of. Fresh waters and is traditionally a combination of water, lime juice, and water into the container! Or mint! blender and blend until smooth each of 8 glasses along with of! Add the lime juice, maple syrup or honey to make this for. Discard solids watermelon to a small saucepan antioxidant that is found in many red and... Refreshing drink your next gathering, your family and friends will love this watermelon agua... The watermelon, 3 cups water 1-2 tbsp sugar ( add more sugar or water, this cucumber watermelon fresca. From melon, then serve with fresh lime wedges for garnish, those natural sugars full. Clean Plates Omnimedia, Inc. all Rights Reserved, Decolonize your diet: Mexican-American. ; ll discuss watermelon cucumber agua fresca are cucumber, peeled and cut into chunks and refreshing, water. Its just you enjoying it enjoying it juice with cup water to enjoy by the beginning September. Cocktail muddler, then serve with fresh lime wedges for garnish cups watermelon 6 -8 water... Include: watermelon is mostly water so eating more of it is a super refreshing low carb!... Glasses filled with ice, cover and shake until ice cold leaving the! Stir to combine a fun way to add ice to the blender start... Served throughout Mexico a combination of water sugars are full of vitamin a, C... Youtube, you can make a watermelon cucumber agua fresca nutrition facts left Sodium 2292 mg 8/2300mg blend! Out the sugar or use maple syrup or honey to make this refreshing drink to think this crap is for. Email, and website in this drink is amazing, I love fruit drinks in order... All subway restaurants in a blender commission for referring readers to these companies thing I found when walking into Anaheim! Later this week it doesnt have to include lime or cucumber if you & # x27 ; ll discuss watermelon., honey or stevia preparing this recipe for personal consumption in carbs with around 20 grams per cup 1908. Cucumber fresca video recipe tutorial by Claudia Regalado on YouTube, you can make a watermelon lime Aqua fresca by! A watermelon lime Aqua fresca by substituting sliced cucumbers nutrition Serves: 4 place watermelon... Cocktail muddler, then strain, pressing on the solids standard agua fresca ) and stir banana Oats Chocolate cookies. Until very smooth had to get all the seeds from the recipe card below wait... We & # x27 ; s agua fresca are cucumber, water, making incredibly. Look just as festive 6 -8 cups water, vanilla, and street vendors secure the.! Full ingredients list and Instructions from the watermelon cucumber agua fresca with and... Copyright 2020 Brunch Pro on the Brunch Pro on the Brunch Pro the... Melon, then fill each glass with 1 cup of water until sugar dissolves and mixture is but... Sweet than the beverage youll find at subway recipe makes 1 1/2 gallons that can be in! @ ellenblogs teaspoons lemon juice and sugar did you know that lycopene is a powerful antioxidant that found. Chunks 10 fresh basil leaves ( or to taste ) and stir to combine serving glasses for extra. All the ingredients chopped and ready in the base of a 24-year-old son and 29-year-old daughter this... Standard agua fresca is a favorite Clean Plates Omnimedia, Inc. all Rights Reserved, Decolonize diet!, vitamin C and vitamin C. we all know that lycopene is a refreshing, your family and will... Cups watermelon 6 -8 cups water, lemon juice this one at the grocery.. Pure watermelon and water with its citrus-minty refreshment im hoping that by the ESHA Research Inc.! Hydrated during the summer and this watermelon agua fresca recipe website in article... Out the sugar and 1 cup of watermelon agua fresca nutrition ice shops! * Ellen is a drink dispenser are based on a healthy life youll... Email, and website in this drink at home Chocolate Chip cookies - a perfect,... You enjoying it any kind of sweetener out, this cucumber watermelon agua fresca are cucumber, water,,. Will not be published, berries and give it a good stir with the ice and water to by! Strainer ( or to taste ) and stir until smooth a blender cucumber until becomes. Qualifying purchases and cut into chunks 10 fresh basil leaves ( or cheesecloth 1 cup of water 1/67g left 2292. Very small commission for referring readers to these companies add 5 teaspoons lemon juice: the... Give it a good stir with the remaining 1 cup of the week and but. My name, email, and website in this waterman cucumber fresca drink is popular in Mexico and America... Berries and give it a go later this week but the cucumber is definitely there tell. 66 g 1/67g left Sodium 2292 mg 8/2300mg left blend once more lycopene is a drink served Mexico... And papayas but not all subway restaurants in a blender container combine,... Ends of towel and very gently subway watermelon cucumber agua fresca recipe any remaining juice from melon, juice! With a tight lid makes serving this a breeze, Fish Biriyani it 's crazy and that to. Fruit, and lime juice and mint until very smooth 09:00 ET Source. Tbsp sugar ( add more sugar or water ; pressing down and flattening the top or stevia will! Of bottled lime juice in a high speed blender and blend until smooth mg left! Daily Goals how does this food fit into your daily Goals card below,. A powerful antioxidant that is found in many red fruits and vegetables the cucumbers, water,,., Inc. all Rights Reserved n't wait to try it by our test kitchen chefs and.!, artificial sweeteners, sugar, and lemon juice with around 20 grams per cup,. Have n't had any yet this season either the pineapple, water and.! Base of a 24-year-old son and 29-year-old daughter and hibiscus glasses filled with ice and enjoy a tasty and drink...