day, 2022 Galvanized Media. Buttermilk Ranch- This is the standard low carb sauce we all know and love. The blackened chicken breast at Popeyes also appear to be unbreaded. Example of the Popeyes menu with prices. My sister was buying popeyes as a surprise for me and she said when she went to pick up her order they told her they didn't have blackened tenders because they're planning to discontinue it so when stores run out they don't get a resupply. Meat and fish are two foods that work well with this cooking style. They are coated in their signature blackened chicken seasoning and then fried to crispy perfection. The blackened chicken tenders at Popeyes are a real low carb treat! In a bag that can be closed again, mix chilli powder, pepper, swerve brown sugar, and salt. 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How to order: ask for a classic or spicy chicken sandwich without the bun and sauce. Though, a representative confirmed to Nexstar Media Group the new product is only available at select locations, but declined to list them. So, you can only buy it for a limited time at stores that sell it. For more information, please see our Get the best food tips and diet advice Get weekly recipes, videos, and podcasts to your inbox. A large order of green beans contains 167 calories, 6 grams of . EatThis.com is part of the AllRecipes Food Group. Most of the sides at Popeyes will not work for keto. demand for chicken sandwiches has reached an all-time high, Chick-fil-a, Taco Bell, and McDonald's have rushed to release new sandwiches. One whole chicken wing contains 210 calories, 14 grams of fat, 8 grams of carbs (7 grams net carbs), 1 gram of fiber, and 13 grams of protein. Put the chicken strips in the bag and close it. On the other hand, the ingredients in the spicy option are the same as those in the classic option. Taking design notes and color inspiration from years gone by. The egg and sausage biscuit contains 690 calories, 45 grams of fat, 43 grams of carbs, 1 gram of fiber, and 20 grams of protein. In case you missed it, Popeyes celebrated National Biscuit Day by giving away free biscuits. Such was the case with two of Popeyes's classic sides that lost their place on the menu at the start of the year: Cajun Rice and Green Beans. tweet in response to a tweet Chick-fil-A had posted about its original chicken sandwich, which read, "Bun + Chicken + Pickles = all the for the original. A small portion of the jambalaya can be a good option because of the overall nutrient density from the celery, peppers, onions, and shrimp, says McDaniel. Theres no shortage of seasoning in Popeyes' menu items, but you'll definitely still want to slather them in the chain's delish sauces. 3 Chill before serving. There are main categories to avoid- bread and breading, but thats not to say one is any worse than the other. That is because all the spices in the blackened seasoning add up to create the carb count. We predict a nationwide rollout is in the cards! No ads. May 28, 2021, 8:15 AM Popeyes Popeyes put a Blackened Chicken Sandwich on its online menu. Also, its important to know that not all Popeyes restaurants sell blackened sandwiches. in journalism and gender studies from Arizona State University and a personal training certificate from the American Council on Exercise. A Popeyes spokesperson was not immediately available to comment on the new sandwich or any plans for a wider rollout. Avoid the Creole Cocktail, Bayou Buffalo, Sweet Heat, and BoldBQ. The chicken experts are doubling down on their legacy as they test an exciting new item and work to remove some of the bad stuff you often find in fast food. A serving of grits provides seven grams of fiber and has significantly less fat than the other breakfast options., Per serving: 370 calories, 5 g fat (0.5 g saturated), 30 mg sodium, 80 g carbs, 7 g fiber, 0 g sugar, 5 g protein. We charge advertisers instead of our readers. The new sandwich has already been spotted in several states including Tennessee, Pennsylvania, and Louisiana, according to posts on social media. Delivery & Pickup Options - 13 reviews of Popeyes Louisiana Kitchen "When it comes to fast food chains for fried chicken on the West Coast of Florida, I go with Popeyes. Mild Handcrafted Tenders, per serving: 153 calories, 7 g fat (3 g saturated), 607 mg sodium, 12 g carbs, 1 g fiber, 6 g sugar, 13 g protein, Corn on the Cob Cobbett, per serving: 210 calories, 6 g fat (3 g saturated), 30 mg sodium, 34 g carbs, 4 g fiber, 6 g sugar, 0 g protein. Get these with a regular size order of green beans instead of biscuits or fries as your side dish. Charlie Zhang Popeyes has just added a new item to its menu: the Blackened Chicken Sandwich. Fried Chicken Sandwich- It is best to not order anything on the menu with breading. Green Beans. Just go easy on the butter. They may need to cook some up as the shelf time is shorter on this fresh chicken product. You probably already know that opting for .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}fast food over a home-cooked meal isn't typically the healthiest idea. How to order: ask for a 2, 4, or 6 piece order of chicken legs without any sides or sauces. Whether it's Friday or Monday you can get Popeyes daily special. According to the website, a 3 piece order of the blackened chicken tenders contains 170 calories, 2 grams of fat, 2 grams of carbs, and 26 grams of protein. A Business Insider article says that the sandwich has been seen in many states, such as Pennsylvania, Tennessee, and Louisiana. Well discuss the low carb options from sauces and meat, to sides and drinks. In a large freezer bag, add seasonings and chicken; shake and massage until all tenders are coated with seasoning. If you have to choose between chicken tenders or nuggets, then go with the tenders. That is their main and best selling point, however they do have a secret keto friendly item you may not know about. There is a lot of spicy Cajun spread on the crispy chicken in Popeyess blackened chicken sandwich. Hold all side dishes, biscuits, and sauces that come with them. Instead, the new Blackened Chicken Sandwich is a riff on the chain's popular Naked Tenders, which are a recurring limited-time offer on their menu. Get the best food tips and diet How Many Carbs Are In Popeyes Blackened Chicken? Without further ado, here's what to expect the next time you order from Popeyes. The 3-Piece Handcrafted Blackened Chicken Tenders offer up bold flavor with 26 grams of protein for zero grams of saturated fat and 170 calories, making them a perfectly portioned snack, says McIntyre. Advertisment Story continues below Blackened Chicken Sandwiches are available in two varieties: Classic and Spicy. ), it at least feels like a satiating option, right? On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. Disclaimer: The above Popeyes Blackened Tenders data has been collected online, on-site and/or by phone from various sources. One might think that the breast would be the best, but the leg has significantly less fat and fewer calories than the other options., Per serving: 160 calories, 9 g fat (4 g saturated), 460 mg sodium, 4 g carbs, 1 g fiber, 0 g sugar, 14 g protein. Your email address will not be published. Plus, black tea contains antioxidants., Per serving: 0 calories, 0 g fat (0 g saturated), 10 mg sodium, 0 g carbs, 0 g fiber, 0 g sugar, 0 g protein, .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}What To Eat And What To Avoid If You Have Diarrhea, Dymatize Protein Powder: WH Editor Review, This $20 Stopper Keeps Wine Fresh For Over A Week, 50 Genius Kitchen Gadgets That are Game-Changers, 25 Things You Never Knew About Trader Joe's, The Best Strawberry Smoothie Recipes of All Time, Heres How Much Caffeine Is Actually In Matcha, These Delicious Teas Will Get You Through Winter, The 15 Healthiest Veggies You Should Be Eating. All Popeye's breaded items, including their chicken, shrimp, and fish, contain milk. If you haven't been to Popeyes in a minute, then brace yourself for some significant changes on the fast-food chain's menu. To make a solid keto meal pair a regular side of green beans with a 3 piece of the blackened chicken tenders. This item specifically though will not only have breading on the chicken, but also breading on top of their original chickens breading by adding a bun. Popeyes Sauces - Menu, Nutrition, And Review. Popeyes is known for their flavorful slow cooked green beans and turkey bacon. Our information is not intended to diagnose, prevent, treat, or cure any disease. "A single fried chicken breast exceeds more than half the daily sodium allowance per day (2,300 milligrams) at 1,230 milligrams, she says. Dane Rivera. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); These low carb blackened tenders are a great keto option for those wanting a hefty serving of meat. If you are someone who knows youll eat a biscuit if they put it in the box, clearly say please leave out the biscuit I avoid gluten. This way they will simply leave it out entirely and you can enjoy your chicken and green beans in peace. None of the sauces at fast food restaurants will be ideal. Please be aware, that prices and availability of Popeyes Chicken menu items can vary from location to location. Popeyes has just added a new item to its menu: the Blackened Chicken Sandwich. var payload = 'v=1&tid=UA-53563316-1&cid=b2986434-ebb9-427f-b15a-29e7a3381e7d&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=1248987878010327527'.replace( 'domain', location.hostname ); These tend to contain bigger pieces of chicken, which makes it easier to pick the breading off of than a small nugget. If you go to a store that gives bonuses, you can buy four tenders for the price of one. If you like Popeyes menu, you might wonder if they have blackened chicken. Popeyes carries both diet Coke and diet Pepsi. You can find out more and change our default settings with Cookies Settings. The fast-food chain specializes in fried chicken, but it's decided to switch things up a little. The South Korean special items stop in Hong Kong. Breading even without the bun is NOT KETO, but its a step in the right direction and thats a good way to begin. The Blackened Chicken Sandwich is similar to the chain's Blackened Chicken Tenders. If ordering in sandwich form, be sure to hold the bun and sauce. Keto Meal of 3 Blackened Chicken Tenders + Bacon Green Beans: 210 calories, 3.5 grams of fat, 8 grams of carbs, 6 grams of NET CARBS, and 28 grams of protein. Most items on the Popeyes menu are also packed with processed saturated fats, which can do a number on your health in excess. Im trying to find gizzards at Popeyes, I havent found any there for a while whats wrong? On Tuesday, customers across the country can snag the new Popeyes Blackened Chicken Sandwich. One whole bonafide chicken leg contains 160 calories, 9 grams of fat, 5 grams of carbs (4 grams of net carbs), 1 gram of fiber, and 14 grams of protein. Most people will eat 3-5 chicken wings a piece. Popeyes offers a new twist on their Blackened Tenders with the launch of new Blackened Chicken Sandwiches at participating locations. The sandwich comes in two options, classic and spicy. Yes we mariante all the chicken just the flour of booth spicy and mild tenders make the texture different 1 bluesnthyme 2 yr. ago Would you happen to know what the marinade is or have a recipe for it. Popeyes offers two chicken options that are not breaded. Their blackened chicken tenders are high in protein and lower in fat so you can add in the fat macros with your favorite sauces. While it might not be the most exciting low carb side ever, keto at Popeyes is still possible. With the breading gone, they have drastically less calories, fat, carbs, and sodium than Popeyes' regular fried chicken tenders. To note these are the total carbs and net carbs. But the question now becomes whether Blackened can live up to Popeyes post-2019 expectations. Also, compared to the regular tenders at the restaurant, the blackened tenders have a stronger taste. The main difference between the classic and spicy version of the sandwich is that while the classic Blackened Chicken Sandwich comes with regular mayo, the spicy option comes with spicy mayonnaise, according to Chew Boom. Popeyes' fish sandwich is modeled after the simplicity of its iconic chicken sandwich. This way you skip the carbs by ordering without the bun, but still dont feel deprived during your transition to keto. (FYI: The FDA recommends getting at least 28 grams of fiber per day. They are not low carb, packed with sugar and grain, and worse, might even trick you into thinking their keto! Your email address will not be published. Everything else is wheat, potatoes, and sugar. While Popeyes is fiercely competitive in the chicken sandwich wars, many wonder whether it can pull off another showstopper with the Cajun Flounder Sandwich. By clicking Sign up, you agree to receive marketing emails from Insider Fried Chicken Leg, Wings, ect.- These once again have breading that you will not want to eat. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. These appear to be breaded, which means you will want to remove the breading before eating. "Add a Corn on the Cob Cobbett side for fiber to round out the meal. Easy peasy. But there's much more to discuss than chicken: While we say goodbye to some beloved sides, we're also saying hello to a new sandwich with hype. Mardi Gras Mustard- A mustard based sauce great for those who want a more flavorful dipping companion:75 calories, 9 grams of fat, 5 grams of carbs, 1 gram of fiber, 4 grams of net carbs, and 1 gram of protein. Then in October 2021, customers could spice up their Popeyes Chicken Sandwich or chicken nuggets with Megan Thee Stallion Hottie Sauce a sweet and bold sauce with a hint of spice, inspired by Megan's sassy personality, according to a press release. Required fields are marked *. RELATED: Don't forget to sign up for our newsletter to get all of the latest restaurant news delivered straight to your inbox. We can show you a similar recipe from a copycat website, though. as well as other partner offers and accept our. Privacy Policy. Now, they'll do it without all the stuff you don't want in your fast food in the first place. Other than some wait time during their very busy times, which is understandable, they have always gotten our order right. Click on the large blue power icon at the top. The NOLA style spicy chicken is much better in taste and the breading crispier. How to order: ask for an egg and sausage biscuit minus the biscuit. It started on Aug. 19, when Popeyes' Twitter account sent a "Y'all good?" You can reduce almost all of these carbs by asking for no biscuit. } Popeyes also has two kinds of blackened chicken sandwiches: spicy and classic. If you thought that Popeye's Louisiana Kitchen was off limits on a ketogenic diet, you're wrong! Website only offers combos and meals. There is one menu item missing from our list though, and thats coleslaw. Don't worry, the chain will still follow its winning chicken formula, which consists of a 12-hour marinade and hand-breading. How to order: ask for a 3 or 5 piece order of the blackened chicken tenders. Ordering from the kids menu at Popeyes is a win-win-win: The portion sizes are reasonable, youll probably save some cheddar, and you get a super-cool toy. Shake well and rub the chicken with your hands to coat it with the spices. 4 Major Menu Changes You'll See at Popeyes, 6 Most Anticipated Fast-Food Menu Items Launching This Year, five-year goals for food quality and sustainability, 108 Most Popular Sodas Ranked By How Toxic They Are. The best keto side is the green beans and bacon. Instead, it's cooked in Popeyes' proprietary blackened seasoning blend (presumably the same stuff they use on their tenders) to create a hearty crust. Does Popeyes Have Blackened Chicken In 2023? It's all about how you order! Since the tenders arent breaded, they have less carbs, fat, and calories than the regular fried chicken at the restaurant. Popeyes released its original Chicken Sandwich, which quickly sold out. Popeyes doesnt say what goes into its blackened chicken meals or the recipe. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Hot Cinnamon Apple Pie. Popeyes Gravy Try a Taste Of Delicious Popeyes Gravy, Popeyes Chicken Loaded Wrap Price, Calories, And Review, Popeyes Bonafide Chicken Spicy Popeyes Chicken Menu, Popeyes Tuesday Special Price, Nutrition, And Review, Popeyes Daily Specials That You Should Know, Popeyes Sides Size, Price, Nutrition, And Review, Popeyes Biscuit Price, Calories, And Review, Popeyes Strawberry Lemonade The Most Popular Summer Drink, Popeyes Fish Menu Perfect Healthy Popeyes Fish for Health, Popeyes Chicken Sandwich Menu, Prices, And Calories, Popeyes Wednesday Special Price, Nutrition, And Review, Popeyes Breakfast Menu With Hours and Nutrition, Popeyes Chicken Sandwich - Menu, Prices, And Calories, Popeyes Bonafide Chicken - Spicy Popeyes Chicken Menu, Popeyes Kids Meal Price, Nutrition, And Review. Does Popeyes Offer Blackened Chicken Tenders? Both include a buttered, toasted brioche bun and two pickle slices. 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