But this doesnt mean you get to be complacent. However I saw last night that after viewing a selfie of me dressed up for a night out he unfollowed me. I've always been the one to do the un-friending and he would always request an add after it cooled off. The first action most people take is by investigating the persons profile to find any clues as to why their ex (or even friend) suddenly unfriended them. If you decide to unblock them or follow them, know that youre doing it for a strong reason and that there is no going back and forth. Show him that youre not affected by him unfollowing you on social media. Read more. I even asked her where we could talk about this. So if youre wondering why your ex unfriended you but didnt block you, bear in mind that your ex didnt see a reason to block you. What was he doing, does anyone have an answers? I really need some advice, I dont know who else to ask no one else knows about my situation and I need a second opinion. Sometimes platonic relationships can get pretty complicated once they turn into romantic relationships. What is he doing. WebWhy does my ex still have me blocked? Web2. Hi, If your ex blocked you and hasnt reached out, they probably arent looking for a response. The best thing to do is listen to yourself and have a close look at these things: If your ex feels that you have high expectations of him or her and that those expectations dont align with your exs, theres a decent chance your ex will do something about it. The next day i told him that I wanted to be FWB. Thats when you go and block your ex for your good so that you can improve your mental health and boost your confidence. It's a community of interior designers, home improvement experts, electricians, carpenters, and other licensed specialists who work or study together. He tried to break a dirty joke on me as an ice breaker to tell me he is sleeping with multiple people. My ex unfollowed me today on Instagram. My account was public when she added me, so I didn't have to accept her request to follow me. Since even blocking and unblocking you is a sign of breaking no contact that will make you even more confused and anxious. So cold towards me, when I was around him, he hardly smiled or wanted to be hugged, didnt want to see me as much, didnt message me back yet was online elsewhere. He didnt want to do something one day and I just exploded, he then broke it off there and told me it was my fault. But has anyone been unfriended? You want to show your ex that you are moving on. Now, if youre thinking in your head that you DONT actually want to move on from your ex (thats why youre here, isnt it? You can/should respond and then go no contact. Because of the guilt haunting them, theyll try to reach out to you. My account was public when she added me, so I didn't have to accept her request to follow me. Despite everything I messaged him back that morning once as even though I was broken I still loved him deeply and would do anything to speak to him. It can be really hurtful and confusing when your ex unfriends you on Facebook. What does it mean? Well, it could mean all sorts of things, but one thing it most certainly means is that your ex is paying attention to you. A lot of people on here talk about being blocked and blocking the pwBPD. Hey Mandy, the photo probably upset him as he thinks you are looking for attention. Its a question that only you can give a meaningful answer to. When dumpees try to make their ex do something their ex doesnt want, they tell their ex they arent happy with the way things turned out and by doing so, put immense pressure on their ex. Its not a superficial change; its a real change. If your ex blocks you during No Contact then that means that the No Contact rule has worked and instead of reaching you this is their way to show that they need your attention. During this time, you should definitely channel what I would call your UG-ness and subtly remind him through social media that you are a woman of high value and you are currently living this amazing life post-breakup. And thats OK! ), know that some of the best strategies involve the idea of moving on without moving on.. It bothers him that while hes still processing the breakup and trying to make sense of his feelings, there you are . Miracles do happen though but assume this is the exception to the rule. Today he removed me as a friend on snapchat and Im confused because we dont see pictures of each on this anyway. Commentdocument.getElementById("comment").setAttribute( "id", "ae32a50900ea72c14de9a39d99b17f3b" );document.getElementById("i2dc42b6e0").setAttribute( "id", "comment" ); Alexander Burgemeester has a Master in Neuropsychology. Even if he was being a jerk, and trying to bait you to get a reaction out of you, then I cant tell you how important it is to hold your ground and lift your head high. That is the only form of social media he has, and he was watching my stories everyday. Theyve unblocked you for a reason, which could be personal or they might hope that youve noticed their actions. What to do if I blocked my ex (in every way) during No Contact, but I want my ex back? To cope with their troubles, they come back to the person that previously provided them with emotional support you. When it comes to your ex and his rebound, you dont have to do anything! That makes them feel suffocated. This is like asking if you should get back together with your ex. We all havepeople from high school in our friends listthat we dont talk to or even interact with their posts on social media. Hi, my ex and I broke up 8 months ago. You need to go into a No Contact period where you are not talking to him or accepting phone calls from him for 45 days and then start following the being there method, Hi, Its natural to want to know why they did it, and what you can do about it. Most people say: yeah just keep ignoring or just mute their number, that feeling will go away. For example, go through some Facebook posts to see if theyre dating anyone new, if theyve recently had a personal setback, or had any major life events. It means that you are just proving the common wisdom that exes should not speak to each other in the first place. He understands this obviously. It Nicole and her best friend Summer. Its human nature to be a little curious, even if those people dont play any role in our adult lives. So bear in mind that your ex doesnt want to block you unless you give your ex a reason to block you. I know that sometimes you might think that the only solution for being healed from the breakup is blocking your ex in any app and even deleting his or her number to move on. Every dumper thanks that the relationship isnt worth investing in and prolonging any longer. Here are 8 reasons/opinions/feelings all combined that might go through the heart and mind of a dumpee: Some exes go in a passive-aggressive mode when you use the No Contact Rule on them. While implementing the No Contact Rule and kind of ignoring your ex, you might just come to the conclusion that you want this person to be part of your life. Other than that, theres not much you can do except move on. Unless you have clear evidence that your ex wants to get back together (and you want to also), dont assume that they unblocked you because their feelings have changed. She told me to relax and somehow got me to keep talking with her, even saw her in person because she had to go to the same hospital location that i work at (work for the same hospital system) and didnt know her way around. There is no need to block your ex if that person is quite disciplined and doesnt make drama during No Contact to make you feel bad or interfere with your process of healing. He wants you back and this is his way of getting your attention. Ex No Contact is a breakup support group focused on self-reliance and general healing. Keep working the program and you will see results if you keep working the Ungettable. One of the reasons why your ex-boyfriend blocked you isnt too hard to guess. He just wanna satisfy his needs and he cant expect it from me. In the end, he did the only thing he knew how to, and unfollowed you on social media. So I asked if she did, and she said to stop. If you dont unfriend your ex on social media, this could become an uncomfortable reality for you. It likely means they are struggling to let you go. Blocking you feels like such a final step and is hard to do. The only thing harder is trying to He Unblocked Me, But No Contact Should I Do Anything? If youre up for a bit of sleuthing, theres the option of investigating why your ex unblocked you. Since the break up, we havent talked to each other. Input? Learn how your comment data is processed. It lets the dumper keep a satisfactory distance from the dumpee and enables the dumper to focus on his or her wants and needs. These are some of the eight most common reasons an ex unblocks you. And consider if you even want him back. You can do many things to better your life, get over the breakup, and leave the best impression on your ex that you possibly can. . However, you should only do it to the extent which you are comfortable. So if your ex unfriended you but hasnt blocked you yet, dont view this as an opportunity to get back in touch with your ex. You cant control how your ex thinks of you and you certainly cant control how your ex reacts. In fact, he may be experiencing greater pain since breaking up with someone definitely takes courage. Since for most people cheating cant be forgiven, the best way to make the No Contact Rule productive is to block your ex. With this new girl, he is experiencing the honeymoon stage of the relationship. . To recap, there are several reasons your ex unfollowed you on social media. It made me feel like he hated me. or they are trying to show you on purpose that you are nothing for them anymore and they blocked you 2 Reply Most Helpful Opinions darkfoxjj Follow Xper 7 Age: 35 , mho 45% +1 y Does he think I have moved on, After 30 days of breaking up and my ex telling me he doesnt want to get back together, he messaged me this morning to congratulate me on my new company then unfollowed me on IG and removed me from his followers. No matter how bad the breakup, you and your ex can reflect back on almost every relationship has its good moments. Dumpees generally follow their ex to keep an eye on their ex and to feel hopeful and less anxious, whereas dumpers do it out . But hes already unfollowed me! Thank you so much sir, am also passing through the same story and I have learned how I should respond because my ex unblocked me but he has not contacted me yet. My exed blocked me everywhere but snapchat he just unfriended me. I havent reacted to anything and his family still have me on social media etc we were together for 5 years. We havent been in contact since breaking up. Now hes unfollowed meIm assuming because hes upset seeing me living my life. 1 week ago. I was frustrated when so and so flopped and did not get it twisted. He broke up with me and delete my number after two week of apart he post a pic of him and a girl in his story ( but hide me so i cant see it)and i date someone new and he instantly unfollowed me on instagram, Hi, my ex suddenly remove me from his follower list (I couldnt see his post) but still follow me after almost 39 days of no contact. Gojira_Kan 3 yr. ago. The best way they can deal with their suffocation and other emotions of power is to avoid their ex and direct their attention to other people and things. Why did he/she unblock me but not contact me? How do I use social media to demonstrate my UG-ness?. On Christmas Day, I noticed that she unfollowed me on Insta and also deleted my numbers from her phone. I cant predict your exs response, but it probably wont be nice as your ex will make you feel hopeless and rejected again. Your response is private Was this Your email address will not be published. Its been almost a week and I havent responded. When your ex blocked you, they didnt want you to see their updates and photos, and they didnt care to see yours. If you have started no contact after being cheated, the process of grieving through No Contact is hard. If you do not want everyone to see certain posts, then you should definitely keep them private. 6 reasons why! Is it just a good sign that the two of you can be friends? Since your ex didnt do that, its safe to say that you gave your ex enough space and respect to live his or her the way your ex wanted and expected to live it. On the topic of unhealthy behaviors, your ex may have unblocked you because they want you to check out their account. Theres a good chance you wouldnt even notice that theyve unblocked you. We have some good mutual friends, so I try to stay amicable enough. Maybe youve started posting too many political opinions or sharing too many photos of yourself. If youre blocked you cant see their page unless you have a secondary account. I deleted him off snapchat 2 months after the breakup, 2 months later he added me again and I accepted. Note: If an ex wants to reconcile then theyll find a way to do it, even if youve blocked them. Does he just not care? Ill write an article on breaking up via text soon. Most experts recommend at least 10 gallons per adult Hello there, It will prevent the process of healing yourself from that breakup. She blocked my phone number after two days. He will stalk, even if she made him unfollow you. She unblocked me, but no contact, what gives?, Your Ex is Bad at Expressing His/Her Feelings. Before diving into reasons your ex may have unfollowed you on social media, Id like to point out a few things you shouldnt post on social media: That may be true, but doing any of those things come across as desperate, which is certainly NOT the position from where you will re-attract your ex! I assume a simple unfriend is in hopes that youll still check up on them. In his head, he will also be thinking, Is she also dating someone new?. John Adams is the founder of this site, howtodothings101. Many articles about unfriending or unfollowing exes on Facebook, Twitter, or Instagram prescribe rules: You should shut your ex out to get your ex back. You should unfriend your ex to move on. You should stop using social media to heal faster. Oh, here we come to the mixed signals that some of the exes send during the No Contact Rule. Weve all been there. Did he leave it like that to come back later? Your ex unfriended you but not blocked you because your ex wanted to keep you at just the right kind of distance. Blocking someone indefinitely, especially if you share mutual friends, is perceived as holding a grudge. She doesnt want him to look at your photos and see how amazing you have become. Hello, my ex-friend unblocked me on Snapchat for this, these names have been replaced with fake names. This Rule is more than just wiping your ex out of your life/social media life. Heres why: Press J to jump to the feed. Sometimes an ex will unblock you to say theyre ready to move on and dont hold any ill will towards you. And I did that thanks to your help , Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Telegram (Opens in new window), Click to share on WhatsApp (Opens in new window). Those mixed feelings can turn into longing, but your ex could still be on the fence about being the first one to initiate contact. Im sure thats how you feel right now: as though there is a gaping hole in your life the size of a crater when the meteorite that was your breakup hit your life. Should I Unfriend Someone Who Ghosted Me? Without knowing the details of your relationship, its impossible to say why your ex has unblocked you but hasnt initiated contact. We had a falling out when I made time and gave away a shift for us to hang out. Hi, my ex and I broke up about 10 days ago. My partner of 8yrs broke up with me in May 2021, and weve been in no contact since. He already experienced you blowing up his phone with endless text messages and phone calls, begging him to get back together. If I block someone, that's harsher to me as they can't send a new friend request later and I personally never look at my blocklist to ponder unblocking if you're there, you're there permanently because I don't wish to spend time "managing" such a list. Well, thats not the only or entire truth to it. Thats because a controlling partner, even after splitting wants to know what youre doing, whom youre meeting, blame you for everything, even for breaking up with you. He is completely over you. And that could pressure them further and obstruct their post-breakup happiness, freedom, and goals. Maybe they just want to limit their exposure to you and dont want to see your posts or updates, I havent deleted him yet, because I havent thought of it and since the BU, I have been busy with exam and school. Your ex will probably ignore you, block, you, or respond in ways you arent ready to see your ex respond in. Your ex is emotionally unstable and doesnt what he/she wants. Dont block your ex if someone else says that has worked for them. To be the UG, you have to truly take the time to work on and transform yourself. Its about striking a balance, and when you post anything on social media, especially if you are going to make the post public, definitely do a quick check and ask yourself two seemingly simple but considerably important questions: Your email address will not be published. My ex boyfriend hasnt blocked me on FB even though I was the one who unfriended him as soon as we broke up. It doesnt matter how stubborn the dumper is and how badly the dumpee wants to reconnect. Now last night marked the 30 days, and I saw that he unfollowed me on Snapchat. You make her uncomfortable. Ps: she didnt watch my stories or anything. You cant risk making your ex feel uncomfortable and bringing a bad reaction out of your ex that sets you back emotionally. what about that cute picture of you holding a puppy? There are plenty of other fish in the sea! Reading Suggestion:How Soon is Too Soon to Move In Together? Yet, that wont mean that youll make that person come running back to you or get his/her attention quicker. However, there are several common reasons why they might have done so. Why he doesn't block me: The surprising REAL reason! Are they ready to give the relationship one more chance? WebThere are a few possible reasons why your ex unfriended you but didnt block you. A reason to block you could be anything that interrupts your exs peace and post-breakup expectations and makes your ex think that he or she needs to take care of you and worry about your feelings. You werent meant to be together, and thats okay. That is why any negative emotional reaction on your part can ruin your chances of getting him back. Your ex thought that unfriending you gave your ex enough space to feel respected and in control of his or her post-breakup emotions and actions. 8 Reasons Why Your Ex Unblocked You Relationships are complicated, and breakups are no different. Blocking can be a very healthy way to turn a new page. My ex ended things with me at the beginning of lockdown. Could it be that hes still hurting? I never thought about that part where blocking unfriends you automatically. Thats why you should continue giving your ex space and minding your own business until your ex asks to get back with you. But just randomly unfollowed me. Now, there are a number of reasons an ex might choose to unfollow you. You are sending the message, I am carefully watching you because I am still obsessed over every move you make.. "r/ BPD Loved Ones" is a support forum and safe space for people to discuss the challenges and abuse they have endured at the hands of someone who has Borderline Personality Disorder (BPD). If seeing your exs name pop up on Facebook is too painful for you, consider unfollowing them or even blocking them. It could be that they want to keep tabs on you, or theyre hoping to get back together with you one day. The same could be true for your ex. Press question mark to learn the rest of the keyboard shortcuts. You didnt anger or overwhelm your ex or anything like that. Theyre throwing out a trial balloon to see how youll react. Blocking is considered impulsive and extreme and sends the message that the dumper resents the dumpee and doesnt want to communicate ever again. Is this something I should keep private so that my employer wont see? It could be that he or she doesnt want to talk or that they even need some time to process their feelings. He drops a bomb one day and said hes on Tinder and cant hack being single & not speaking to anyone, I bawled my eyes out, I never felt so stupid, who was I to him why was he talking to me even though he wanted to get with someone else. But never do it if you want them back because you feel mediocre without them, you miss the intimacy, or so on. Dumpers who unfriend and block afterward do that because they feel threatened, angry, or manipulated. Most dumpers simply dont block their ex after the breakup just because they can. Why did my ex block me during/after No Contact? I told her that wasnt going to work because I would eventually want more. On the other hand, if youre the unfriendee, you need to find ways to cope with the pain of online rejection. Then post about it on social media. Chances are, your ex feels that way too, even if he was the one who broke up with you. And this thought bothers him, despite the fact that he might have been the one to initiate the breakup instead of you. Blocking them when you ended things on good terms would leave them hurt and confused. ~ Does your ex is a stubborn and controlling one and does not respect and leave you enough space to move forward in peace? Why complicate the situation if youre okay with never speaking to your ex again and are happy with how things turned out for you post-breakup? Usually, an ex that took you for granted will go fishing back to you and even make your obsession worse. Good question. Sure, some immature and attention-seeking dumpers feel ignored when their dumpee does no contact. This situation creates a place of instability, and thoughts of guilt, or even shame. The second time we hook up he deliberately starts messaging a girl in front of me straight after sex. Most dumpers are incapable of talking to their ex right after the breakup. We broke up 2 months ago. My ex bf broke up with me 2 months ago. 1. Perhaps the least satisfying of all explanations is that your ex is simply bored. If you are in a toxic relationship, going no contact is probably the healthiest thing for both of you. So thats probably why. Later that night she said again that she wanted to be friends after we had been talking more. 10 Reasons Why Girls Want To Stay Friends After a Breakup, 8 Subtle Ways Guys Hint They Like You Without Saying It, 22 Painful Signs Hes Not Into You (Anymore). . I posted a picture on Instagram earlier which was a little risqu. Your ex may not have blocked you, but that doesnt mean your ex will tolerate desperation and manipulation tactics. This way you wont send the wrong message. That way, you wont see anything they post and they wont show up in any of your newsfeeds. This caused me to overthink, and I went to her friend, and she asked why she would want to date you. He studied at the University of Amsterdam and has a bachelor's in Clinical Psychology. ~ Does blocking your ex help in focusing on yourself and not what your ex is thinking or feeling during No Contact? I saw his story then he unfollowed me straight after and took me off of following him. It doesnt mean that you have to always block your ex to get him/her back or that the blocking helps you in breaking the chains of grief earlier. He will be reminded of how you were, and he will think, She hasnt changed one bit. This one is pretty obvious. Or maybe she'll try to add you again at some point and she wants you to notice when she does. Whether or not you want to stay friends Some people are able to remain friends with their ex after breaking up. However, we keep them on our friends list to check up on them from time to time. 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