Tucson Buddhist Center 2540 E 22nd St. (520) 323-8184. So far, about 20 organizations are listed on the site. Please confirm you want to block this member. The New York Times named him the foremost living composer in jazz. (520) 829 . Working side by side, collaboration between the two Centers . Hsu Yun Buddhist Association 140 E. Navajo Rd, Tucson AZ 85705. You have permission to edit this article. Tucson, AZ 85711-2835, Website:http://www.arizona-friends-of-tibet.org The Bodhisattva Institute began in Tucson in 1989. TUCSON, AZ 85719 (520) 203-7839. sgitucsonaz@gmail.com Click here to see additional on-line and in-person offerings. Pielstick hopes the online Tucson Buddhism Network can facilitate that sort of communication. We encourage everyone to join a sangha near you, or participate in activities with a community of mindfulness . Our Resident Teacher is Tenney Nathanson Sensei. Website:http://www.shinzen.org, Content copyright 2015 Tubac Meditation Center. As the third jewel of Buddhism, Sanghas offer a deep well of support and wisdom. The community buffet happens the third Saturday of each month from 5-7pm and is a can't-miss Tucson experience. By Eric Swedlund, UA College of Humanities. We recognize and believe that every human being has a fundamental nature of goodness. 115. Since then, Boccio said he has seen an uptick in collaboration among traditions. Dean Pielstick, the kenpho of the Awam Tibetan Buddhist Institute, leads a Tibetan Yoga session at the groups space. Box 44122 Adding a business to Yelp is always free. in Buddhist Temples and Public Shrines. Facing discrimination, Tucson's Muslim community increases its involvement in Tucson. Afterward, travel to the imposing Asakusa Kannon Temple (Sensoji) enshrining a golden image of Kannon, the Buddhist Goddess of Mercy; its entrance is dominated by a massive paper lantern . Bishop Gerald Kicanas of the Diocese of Tucson explains the restorations in store for Cathedral Square. To schedule,please leave a message at (520) 319-6260 or email us at zds@zendesertsangha.org, https://us06web.zoom.us/j/93652952721?pwd=L3VmeFJ1ZnNwRkt1a2hkMzJKa1hKUT09. SW winds at 20 to 30 mph, decreasing to 5 to 10 mph. Religious Landscape Study by the Pew Research Center. Phone:(520) 319-6260 Religious Landscape Study by the Pew Research Center. Find over 663 Buddhist groups with 413850 members near you and meet people in your local community who share your interests. We asked Tucson chefs where they like to eat out. Tzu Chi Phoenix 2145 W. Elliot Rd, Chandler, AZ 85224 . Upaya Sangha of Tucson (Zen Buddhist Practice) We will also similarly offer online meditation and open discussion, on Second and Fourth Saturdays. Note that the website is still in its preliminary stages, and the Awam Tibetan Buddhist Institute has not yet verified all listed information. Join our email list. 12S E 504316 N 3562221. Pielstick hasnt seen a lot of collaboration between the various Buddhist groups in town, though he and others are making efforts to change that. groups; categories; profile; . Places Near Tucson, AZ with Hindu Temples. An exception, he noted, was a day of meditation in Armory Park last spring, sponsored by Empty Mountain Sangha, a secular Zen Buddhist community. A community of Buddhist practitioners is referred to as a sangha. #ThisIsTucson has a membership program! Here's a photographic recap , This German food truck brings the best and the Wurst from Baden-Wurttemberg, Linda Ronstadt will be at this year's Tucson Festival of Books, 40 fun events happening in Tucson this weekend Feb. 23-26 , 6 plant sales happening in Tucson this spring , 33 spots to get brunch in Tucson, as suggested by our Instagram followers, You can adopt one of 300 tortoise cuties this spring . The study of Buddhism as both an ancient and evolving repository of knowledge is of great value in the work of improving people's well-being. Website (s)- www.tucson.shambhala.org. Please allow a few minutes for this process to complete. Built in 1995 by a small group of Greek monks, creating a small oasis in the Sonoran Desert. Saint Anthony's Greek Orthadox Monastery is located at the far end of Florence, about 1.5 hours from Phoenix or Tucson. Thousands of Tucson homes use 250% more water than you. On Twitter: @JohannaWillett. Across diverse cultures and expressions, the heart of Shambhala is universal. Classes & Videos. If this is your first time sitting at Upaya please read the Upaya Zendo Etiquette document and the . When Khenpo Dean Pielstick, the . Tucson, AZ 85711 . If you have a sangha or know a sangha in your region that is not shown, please use this form to add or update the information. Online list of Buddhist groups to promote collaboration By Johanna Willett, Arizona Daily Star, Feb 1, 2016. Email:skyislandzen@gmail.com, Address: We invite you, your family, and loved ones to visit our practice. This mini-retreat will guide us back home, to our own body and warm heart. The website is meant to be a 21st-century version of that, expanding to include other branches of Buddhism, as well. Johanna Willett / Arizona Daily Star 2016. Tucson Women's Book Club, Walking, and Other Fun Stuff Group. . Its something Buddhists should do, Stanley said, calling this kind of study a tradition within the Buddhist family.. If you receive health insurance via your employer, your insurance card will most likely have a group plan number. . Box 43512 Maitri Bhavana is a practice that is done for the benefit of the seriously ill, or for major global turmoil and disasters. **Capturing the people for our United Health,** **WHERE HEALTH, WELLNESS, FITNESS &** **DREAMS BEGIN. Meditation & Events . Details will be available on the website soon. The Geluk school of Tibetan Buddhism traces its origin back to Buddha Shakyamuni, as do the rest of the Tibetan Buddhist Schools. P. O. The Bodhisattva Institute supports the Dharma through regular practice at the center and special events. Keep reading with a digital access subscription. 146 Members. Wayne Shorter, legendary American jazz saxophonist and composer, has earned worldwide recognition for his mastery of the saxophone, including six honorary doctorates and 11 Grammy Awards. Tucson's taiko, or Japanese ensemble drumming group. Website:http://www.awaminstitute.org Phone:(520) 829-0108 Copyright 1994-2023 Shambhala International, Shambhala, Shambhala Meditation Center, Shambhala Training, Shambhala Center and Way of Shambhala are used by Shambhala USA pursuant to a license from The Sakyong Potrang corporation. The Bodhisattva Institute began in Tucson in 1989. Find Buddhist Therapists . Pielstick hopes the online Tucson Buddhism Network can facilitate that sort of communication. Follow us on Facebook, Instagram and YouTube. Our Community Find Shambhala Near You. Please click here for important information about current zendo health protocols. See our List of Online Meetings, Day/time: Thursday 6:00pm - 7:30pm MT, Tucson Community Meditation Center For practitioners of all paths, get inspired to meet your everyday life with more creativity and *spark*! (Sanskrit for inseparable)A sangha can include both monastics and lay practitioners. Theres the idea that theres a real variety in the expression of the dharma and teachings of Buddha, Boccio said. Mostmore. 1 seed in the Pac-12 tournament with its sweep of the Mountain schools and Arizona's loss to Arizona State a combination of results that give the Bruins (16-2) a . Pielstick estimated that in one week, the institute sees between 20 and 25 active participants. Its something Buddhists should do, Stanley said, calling this kind of study a tradition within the Buddhist family.. If you are already on our [continue reading], 6:30-7:000 am Morning Sit (feel free to log in early for instructions or chat), 7:00-7:30 pm Evening Sit (feel free to log in early for instructions or chat). I think it helps to be aware of that from the beginning so there can be a respectful dialogue and acknowledgment of those differences.. Resources & Links. Please park on the street and enter at the rear of the building. 714 N. Desert Ave. Please explore the site to learn about the powerful and empowering practice of chanting, The core Buddhist practice of SGI members is chanting. Please help us take care of it and continue Thich Nhat Hanhs dream for all of us and generations to come. Join Steve Gleich for a morning of meditation and community. Monday & Wednesday evenings 6:30-8:00 pm: Zazen, Saturday morning 7:25-8:30 am: Tea ceremony & zazen8:30-9:00 am: Samu (work practice)9:00-9:30 am: Sutras (chanting) 9:30-10:30 am: Zazen. :-) Friendship can cross any Border! Note that the website is still in its preliminary stages, and the Awam Tibetan Buddhist Institute has not yet verified all listed information. You have permission to edit this article. Telephone:(520) 775-1625 I was aware that a lot of Buddhist organizations in town dont know much about each other, Pielstick said. Address: 6767 N 7 St. Phoenix AZ 85014 Tradition: Vajrayana, Tibetan, Karma Kagyu Affiliation: Diamond Way Buddhism Plum Village is your home, too. Coronavirus Note The Wat Buddhametta monthly Thai buffet fundraiser is really the only Thai food I want to eat in Tucson. So, if you are new to SGI Tucson, please contact us so that we can help connect you with a neighborhood group. Change Your Mind Day, this time co-sponsored by Empty Mountain Sangha and the Shambhala Meditation Center of Tucson, returns to Armory Park on Saturday, March 19. With Buddhist traditions becoming more familiar and practitioners growing more . For more information: garchen.net or call 928-925-1237. This program covers residents of the following states: AK, AL, AR, AZ, CA, CO . Donate. Buddhism, religion and philosophy that developed from the teachings of the Buddha (Sanskrit: "Awakened One"), a teacher who lived in northern India between the mid-6th and mid-4th centuries bce (before the Common Era). Dozens gathered at the large complex in the middle of the Minnesota . Shambhala is a path of awakening through meditation. Do you live in or are you visiting Tucson? Since Pielstick moved to Tucson in 2003, he hasnt seen much collaboration between the Buddhist communities here. Dharma teacher Frank Jude Boccio of Empty Mountain Sangha called Tucsons Buddhist communities insular at the time, but now he thinks that is changing. From 2006-2010, Ajahn Sarayut held group meditations aimed at teaching Vipassana or Mindfulness Meditation to both beginners and experienced meditators. P.O. We are a place where, imperfect, all of us can come and see our basic goodness in the mirror of each other.. Breathing in, I know I am breathing in. Breathing out, I know I am breathing . Classes are perfect for beginners. Website:http://tucsonbuddhistcenter.org Image Credits: Barbara Batt, Corey Ruffner, Dechen Chling, Karm Chling. A subscription helps you access more of the local stories that keep you connected to the community. Part of the idea was sharing that information so that people within the religious community would know more about each other, but the other reason was to provide a place for people in the community or visitors to find information about a group.. Welcome to the Tucson Buddhism Network . ( read about effects of . We practice and live the Buddhist tradition of Je Tsongkapa (who lived 1357-1419). Begging is a part of Buddhism. Vajrayana Buddhism also defines tantra as a means to channel the energy of desire and transform the experience of pleasure into a . There are also a number of online sanghas (that meet only via phone or internet). We've already defined Buddhist tantra as "a means to enlightenment through identity with tantric deities." This is a definition that works for most tantric practices in Mahayana and Vajrayana. Awam Foundation . Elders Action Network (EAN) Arizona Chapter . Located about 75 north of Santa Fe and 13 miles down an unpaved road off U.S. Route 84 is the Monastery of Christ in the Desert, which is surrounded by miles of government-protected lands, awe-inspiring cliffs, tree-covered mountains, and the Chama River. Here's why you'll agree this is one of the most beautiful monasteries in New Mexico: Part of the idea was sharing that information so that people within the religious community would know more about each other, but the other reason was to provide a place for people in the community or visitors to find information about a group.. Sitting in-person at Upaya. TIBETAN BUDDHISM IN TUCSON. Vermont Insight Meditation Center is a community-based, non-residential center for the practice of Vipassana or Insight meditation, and for the study of Buddhist teachings and mindfulness practice in daily life. ALL RIGHTS RESERVED. All are welcome. It is good practice to arrive at least 10 minutes before the scheduled times. Dharma Treasure Retreat Center at Cochise Stronghold hosts meditation retreats for both individuals and small groups . The Garchen Institute retreat center is surrounded by 95 private acres of natural wilderness bordering on the Prescott National Forest. Tucson Buddhism Network. Tucson, AZ 85716, Mailing Address: Our zendo is located at 3226 N. Martin Avenue in Tucson Arizona -- one-half block north of Fort Lowell Road and one block west of Campbell Avenue. Use tab to navigate through the menu items. The Pleasure Principle. A roundup of what's going on in Tucson's faith community. Please enable javascript to subscribe to the newsletter. The Tucson Buddhism Network is a website devoted to the promotion of Buddhism in the Tucson Arizona metropolitan area. There is no need to contact us in advance. Then this is a great place to start! So far, about 20 organizations are listed on the site. The core Buddhist practice of SGI members is chanting Nam-myoho-renge-kyo, reciting portions of the Lotus Sutra, and sharing the teachings of Buddhism with others in order to help them overcome their problems With everything from our weekly Buddhism Intro Meetings and youth gatherings, to various chanting sessions and study meetings, our calendar is pretty full. Using writing, somatic practices, media, small group sharing and other experiential exercises, we will begin to. Here's what they said. Best Buddhist Temples in Tucson, AZ - Wat Buddhametta, Tucson Shambhala Meditation Center, Bodhisattva Institute, Awam Tibetan Buddhist Institute, Sgi-USA, Dharma Vista Zen Center, Zen Desert Sangha Zen Desert Sangha is a lay Buddhist meditation group affiliated with the Diamond Sangha. Jane Stanley, an active member at the Awam Tibetan Buddhist Institute, said understanding other teachings actually corresponds with the Rim movement, a movement that encouraged the recognition of and respect for differences within the Tibetan Buddhist tradition. The event, called Change Your Mind Day, brought together teachers from different meditation traditions. So far, about 20 organizations are listed on the site. Among adults in Arizona, only 1 percent identify as Buddhist, according to the 2014 U.S. Website:http://www.zendesertsangha.org Under the spiritual direction of the Venerable Lama Lodu Rinpoche, countless beings have benefited from studying and practicing the teachings of the Dharma, the words and practices taught by The Buddha. This lineage further traces its origin back to the Kadampa tradition of the great Indian master Atisha (982-1054). Cost: Free. Tucson Buddhist Meditation Center . Anyone is welcome to join us for meditation at any of the scheduled times. Become a member today. A roundup of whats going on in Tucsons faith community. Photos by Kelly Presnell / Arizona Daily Star, Online list of Buddhist groups to promote collaboration, Get a peek into the Diocese of Tucson's Marist College, Buddhist teachers to give free meditation lessons, To stay downtown, diocese will restore Tucson's Cathedral Square, Residents in high-rise near UA to be evicted, 5 things to know about the Lunar New Year, UA-area residents reprimanded for mosque vandalism again, Muslims boost efforts to show they're part of Tucson, too, Religion and faith: Services, pastors coming and going, Religion and faith: Ex-preacher discusses God, Tibetan Buddhist institute hosts monthly movie night, Dinner and a movie at Tibetan Buddhist meeting, Arizona Friends of Tibet will host book signing, reading, Traveling teacher to speak at Awam Tibetan Buddhist Institute, Monthly movie night at Tibetan Buddhist institute, Awam Tibetan Buddhist Institute hosts weekend of teaching, BRIEF: Summer school for Tibetan Buddhists, Movie night and potluck to fund Tibetan Buddhist institute, A big ol' guide to this weekend's Tucson Festival of Books. A place to share ideas and resources as online Sangha develops: plumline.org. At Kadampa Meditation Center we offer drop-in meditation classes, study programs, workshops, and retreats in the heart of Tucson and surrounding areas. The course features a dynamic mix of live sessions, recorded talks and print materials. To be added to the meeting notification list for Zoom link information, please send us a message through the Contact Us page. Drikung Kagyu Tibetan Buddhism of Tucson 34 Members Elders Action Network (EAN) Arizona Chapter. Natasha Tracy. On the newly launched tucsonbuddhism.net, Pielstick wants to create a resource and shared space for Tucsons various Buddhist traditions. The Buddha, who was born in 563 B.C., was homeless, and he begged for food while seeking enlightenment. All buildings are heated and evaporatively cooled. The center was founded 19 years ago by Americans who were trained in this tradition by . Anyone is welcome to join us for meditation at any of the scheduled times. Please learn more about our communal efforts to address harm and the roots of harm in Shambhala. Buddhist monks take part . Potential for evictions after items dropped into Islamic Center. Website:http://www.bodhisattvainstitute.org You can subscribe to our newsletter here. Tuesday Evening Study Group: meets on Zoom each week from 5:30-6:30. for links to our zoom events or to be added to our email mailing list. 250 N. Tucson Blvd. Drikung Kagyu Buddhist Center offers weekly practice sessions, events, and retreats. Tucson, AZ 85716, Zen Buddhist Practice Change Your Mind Day is Saturday at Armory Park. Welcome to the SGI-Tucson website. Pielstick hasnt seen a lot of collaboration between the various Buddhist groups in town, though he and others are making efforts to change that. Get this Arizona Daily Star page for free from Tuesday, February 2, 2016 DAY, FEBRUARY 2, 2016 PAGE A2 Editor: Hipolito R. Corella 520-573-4101 metrotucson.com Huckelberry : AZ budget would hurt . Under the spiritual direction of the Venerable Lama Lodu Rinpoche, countless beings have benefited from studying and practicing the teachings of the Dharma, the words and practices taught by The Buddha. . 52. Rain and wind earlythen remaining cloudy with showers overnight. For more information:Phone- (520) 481-1286Email- dgdamon@gmail.comWebsite(s)- www.tucson.shambhala.org, Copyright 2008-2023 Buddhist Recovery Network. Use this address. On practical level, the website provides a central space for groups and centers especially smaller ones lacking their own website to post the specifics of their traditions, schedules and locations. Founded in 1993 as a chapter of the global Dharma Drum Mountain Buddhist Association, this group met in residences until renting space at 1234 N. River Road, Mt. Shambhala brings together people from all walks of life to learn to be kind to ourselves and others. Please be aware that Japan is an expensive destination. I became a fan after doing the silent walking meditation at one of their group. This online course is designed to offer new and renewing Meditation Instructors an excellent ground for developing competence, compassion and courage. Welcome to the SGI-Tucson website. Tucson, AZ 85719, Mailing Address: I have worked at Sierra Tucson for the last 12 years where for the first two years I was a full time trauma therapist and for the last 10 years as a Psychodrama Group . Please explore the site to learn about the powerful and empowering practice of chanting Nam-Myoho-Renge-Kyo and to find out about upcoming meetings and activities. Chance of rain 100%. In-person meetings may have been canceled or moved online, please contact your local meeting organizers before visiting an in-person meeting to confirm. Email:info@awamInstitute.org, Physical Address: Tucson, AZ 85751-1956, Tibetan Buddhism A Kagyu Dharma Center 2 Rue Pascal Jardin 77510 Verdelot France, 8 Rue des Fans 77510 Villeneuve-sur-Bellot France, Schaumburgweg 3 D-51545 Waldbrl Germany, Lotus Pond Temple Ngong Ping Lantau Island Hong Kong, 3 Mindfulness Road NY 12566 Pine Bush New York United States, 2499 Melru Lane 92026 Escondido California United States, 123 Towles Rd Batesville Mississippi United States, Pong Ta Long 30130 Pak Chong District Nakhon Ratchasima Thailand, 530 Porcupine Ridge Road VIC 3461 Porcupine Ridge Australia, 2657 Bells Line of Road 2758 Bilpin New South Wales Australia. Upaya Sangha of Tucson is a lay (non-monastic) Zen Buddhist practice and teaching group in Tucson, AZ. (505) 268-4877. Website:https://www.upaya.org This is a space where beginners or people newer to meditation can receive meditation instruction, learn how a meditation practice can inform their daily lives, and connect to other meditators in a warm, inclusive environment. Menu. Pielstick estimated that in one week, the institute sees between 20 and 25 active participants. But it wasnt until November 2014 that the group got its own space, moving out of the Little Chapel of All Nations at the University of Arizona and into its current home at 3400 E. Speedway. The University of Arizona's new Center for Buddhist Studies will create a research hub to explore the religious, intellectual, social, cultural and textual traditions of the world's fourth-largest faith. More. Email:zds@zendesertsangha.org, Physical Address: 1133 S. Swan Rd. The group is facilitated by Christina Buckley and Tamara, the master of the bell. Find a lay sangha practising in the tradition of Plum Village on the map below. UCLA wrapped up the No. Please [], Were so excited to announce the launch of the redesigned Shambhala.org website. 10850 County Road 155A Kaufman, Texas 75142, USA Tel: 1-972-962-8858 info@siri.dhamma.org. As the third jewel of Buddhism, Sanghas offer a deep well of support and wisdom. 2nd Saturday: Meditation and Open discussion, 4th Saturday: Meditation and Open Discussion, 5th Saturday: Zazenkai (day-long silent meditation practice), 1st Thursday evening: Precepts Study & Jukai Preparation (by permission from Sensei), 2nd Wednesday evening: Advanced Zen study group (by permission from Sensei), Instructions for Zazen (Sitting Meditation) and Kinhin (Walking Meditation), New Daily Morning and Evening Online Zazen (Sitting Meditation) Session, Saturday Sangha Meetings Now being Held Online. Subscribe to stay connected to Tucson. As always, you are welcome to join (and leave) at any time. The group explores the challenges and opportunities that addictions and attachments provide us in this context. Dean Pielstick, the kenpho of the Awam Tibetan Buddhist Institute, leads a Tibetan Yoga session at the groups space. 37242. Tubac, Arizona 85646. Garchen Institute offers an active schedule of events, classes, and retreats. Upaya Sangha of Tucson is now offering daily online morning (6:30- 7:00am) and evening (7:00 - 7:30 pm) group Zazen . Buddhist Recovery Meetings by Buddhist Recovery Network serving Tucson, AZ. Releases $40 million to $45 million plan for project. Writing about what makes Tucson home for #ThisIsTucson. Most practitioners sit on chairs. When Khenpo Dean Pielstick, the leader of the Awam Tibetan Buddhist Institute, began searching for other Buddhist groups in Tucson, he found at least 22. The Garchen Institute produces its own electricity from solar-panels with generator back-up, and provides water . A sangha can include both monastics and lay practitioners. Please call to inquire about monthly activities. All rights reservedDesigned by Elegant Themes | Powered by WordPress | Customized by Kinexus Design, 2247 E. Frontage Road, Ste 2 Tergar Tucson Under the guidance of Yongey Mingyur . Study and practice the teachings of the Buddha into our daily lives toward peace and happiness of being free from dissatisfactions in the realities. A searchable list of sanghas is also available on www.mindfulnessbell.org. Are you curious and want to learn about Nichiren Buddhism? On Saturday mornings, it is also possible to participate remotely via Zoom at: https://us06web.zoom.us/j/93652952721?pwd=L3VmeFJ1ZnNwRkt1a2hkMzJKa1hKUT09. Unofficially, there are now more than 20 different Buddhist groups in Tucson alone. Located in the Dragoon Mountains of southeast Arizona, this wilderness retreat has long been considered sacred first by the Chiricahua Apaches and later by hundreds of meditators grateful to practice in this quiet canyon. There are also dozens of lay Mindfulness Practice Centers worldwide, and over 1,000 lay sanghas who meet up regularly in towns and cities for evenings, mornings, or days of mindfulness practice. In this guide to mindfulness meditation for beginners, we will introduce you to meditation, and well share meditation tips for beginners to help you get started on your meditation journey. The group explores the challenges and opportunities that addictions and attachments provide us in this context. Dear Sangha Friends: We have put our First and Third Saturday morning sangha meetings on hold until further notice due to the COVID-19 pandemic. And its awakening, first, to our own basic goodness.. 1830 E Broadway, Suite 106. We use them to analyse our website traffic and provide email and social media features. Actually, it seems a bit unusual to find a monastery in the middle of the Arizona desert. Below is our regular sitting schedule. It was founded by the Tibetan master, Je Tsongkhapa Lobsang Drakpa (1357-1419), otherwise known as Je . 1231 E. Edison St. Tucson, AZ 85719-2345, Mailing Address: We especially want to thank Nichole Enslin,Wendy Friedman,Pawe Molenda, Bernard Spiegeleer, Alice Toohey, the Shambhala Digital Refresh Team (Mark Blumenfeld, Frederick Meyer, Faradee Rudy, Susan Ryan, Jeff [], Shambhala School of Buddhist Studies Curriculum, Introduction to Meditation Instruction in Shambhala, Living a Mindful, Joyful Life: Being Present in the Midst of Chaos and Change, Exploring White Conditioning: Sacred Activism Series Part II, Sacred Vision Dharma Arts Series Part 9 with Barbara Bash, Calligraphic Artist, Sacred Vision Dharma Art Series - All Sessions, First Tuesday Open House: Learn to Meditate, Resting like a Mountain, Open as the Sky: Glimpses of the Union of Mindfulness and Insight, Sacred Vision Dharma Arts Series Part 10 with Marcia Shibata and the Way of Flowers (Ikebana), Sacred Path Online: The Four Dignities - Outrageous & Inscrutable, Warrior Assembly Application | Drala Mountain Center, Meditation for Beginners: How to Start Practicing Mindfulness Meditation, Second Sunday Maitri Bhavana Every Month At Shambhala Sunday Gatherings. 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